Clinical Services
I support adults who are living with chronic illnesses as well as their adult family members. This can include helping clients to adjust emotionally to their diagnosis and to achieve their goals with managing their illness and overall health.
I also support individuals experiencing mental health challenges and relationship difficulties. This includes grief and loss, depression, anxiety, stress, difficulties adjusting to life changes, or other challenges to their emotional wellbeing. Beyond emotional challenges, I strive to help my clients to achieve their life goals and aspirations, including making and sustaining health and lifestyle changes, career and business goals, or relational improvements.
I integrate education and evidence-based treatment approaches into my practice, including emotion-focused therapy (EFT), intensive short-term dynamic psychotherapy (ISTDP), dialectical behaviour therapy (DBT), cognitive behavioural therapy (CBT), and mindfulness.
I am happy to offer services in both English and French.
Services offered In English or French;
in-person in Toronto or virtually anywhere in Ontario
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Support adjusting to illnesses such as:
Cancers
Diabetes
Cardiac Illness
Multiple Sclerosis
Ehler’s-Danlos Syndromes
Parkinson’s Disease
Chronic Pain
Fibromyalgia
Chronic Fatigue
Liver Disease
POTS
Epilepsy
Inflammatory Bowl Disease
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Commonly Treated Presentations:
Anxiety
Depression
Health Anxiety
Illness Adjustment
Fear of disease progression/recurrence
Difficulties Sleeping
Relationship Challenges
Communication
Assertiveness
Health Behaviour Change
Emotion Regulation
Somatization
Grief & Bereavement
Caregiver Burnout
Borderline Personality Disorder
Complex Trauma